Menstrual cup What brand is the best hygiene cup?

 Of course, all women will have menstruation during their childbearing years.  It is inevitable and many people may have to put up with it.  Menstrual pain, abdominal pain, bloating, discomfort, body aches.  The mood swings during menstruation and you also find that during your period, you will struggle to live.  Because some of the activities you do are often limited, especially water activities.  Although there are pads designed to support your menstrual cycle on weekdays and designed for the day you have to do water activities to choose from.  It also makes life easier at that time of the month.  But these things may not be enough for many people.  So today we will have something new that we want to introduce which is the Menstrual Cup. Yes, the menstrual cup is designed to be an environmentally friendly product.  It is also an option that can save a lot of money every month.  Since it is a washable and reusable product, it is easy to use and there are no leaks at all.

 Best Menstrual Cup It is made of premium silicone and has a very comfortable design that you will not feel like you are wearing it.  But of course menstruation may not dare to wear it nor dare to switch.  As we said, it contains a lot of questions for beginners.  Whatever the best brand question and why is it needed?  Which size is best for you?  And when you finally decide to try a menstrual cup, how do you start?  Of course, any beginner in using menstrual cups must face a lot of questions and today we will answer all the questions.  Besides giving advice about menstrual cups, too

 What is a menstrual cup or a healthy cup? 

 A menstrual cup is a feminine hygiene device that is inserted into the vagina during menstruation.  Its main purpose is to collect fluids and prevent leakage into clothes.  Menstrual cups are usually made of flexible medical-grade silicone and are bell-shaped with a stem.  With a product that is different from the usual sanitary pads we're used to, it can be difficult to know which one is best for you.  But over the years, menstrual cups have been made and improved for a more premium performance.  Both in terms of materials used suitable shape and different colors

  

 The menstrual cup has a wide top to hold as much fluid as possible from the vagina.  Then it is narrowed into a thin stem at the bottom of the cup.  To hold while pulling the cup is like using a tampon.  Lots of people might think the shape is too large.  Would it be easy to insert like a tampon?  In fact, a healthy cup is very flexible.  It folds and is easily inserted into the vagina without any pain or irritation.  When it enters the vagina, it will soften its original shape.  Menstrual cups also have a variety of designs.  Both are to support natural and natural menstrual flow

 Why use a menstrual cup? 

 There are many reasons for switching to a menstrual cup.  First of all, the product is so comfortable to wear that you don't even notice that you are wearing a cup in your vagina.  They can be worn for hours without needing to be replaced.  It is also made of body safe materials.  It helps you perform normal daily activities.

 One advantage is this menstrual cup will save you a lot of money that you spend on sanitary pads every month.  Since the sanitary cup can be used repeatedly for up to 10 years, it also helps reduce moisture in the intimate area and prevent infection.  Because in the case of normal tampons if you wear the same pad for more than 3-4 hours, you run the risk of becoming a source of germs.

 It's easy to use, too.  Comfortable to wear and can be worn for up to 12 hours, menstrual cups are also an environmentally friendly option as they reduce a lot of plastic waste.  This product will be an excellent choice.  Both for you, including this world as well

 How do menstrual cups work and how are they worn? 

 Menstrual cups may seem complicated at first, but they are actually very straightforward.  So don't be afraid to do this.  When you practice how to use it, it becomes very easy.  In the beginning, you will need to wash your hands thoroughly and clean the sanitary cup.  Then fold the sanitary cup in a way that suits the vagina.  You will gradually have to insert the cup into the vagina carefully and gently.  Do the same for tampons.

 You may also be able to follow the instructions included with the menstrual cup product, and you should make sure you place it in a place where you can remove it using a thin applicator to remove it.  Once inserted, the mug will loosen to its original shape.  The mouth of the cup opens wide and is ready to begin collecting liquids.  Most of them have a capacity of around 30ml, which means you can store them for up to 12 hours (depending on your flow as well).

 Each menstrual cup is designed with a small fluffy stem at the bottom of the cup.  When it is time to remove the cup, be sure to wash your hands well and hold the stem to direct your fingers to the base of the cup.  Then you will carefully squeeze the base and remove the cup.  At the end of your period, we recommend that you wash the sanitary cup and boil it to sterilize it for the next month as well.

 How to buy a menstrual cup 

 1. Healthy cup size

 You will find that menstrual cups come in a variety of sizes.  While some sources advise choosing based on menstrual flow density.  Additionally, you can use age as a criterion for choosing the correct size for the vaginal anatomy as follows:

 Girls under 18 years old: Small (Small) size is recommended.

 Women between the ages of 18-30 who have not yet given birth: A medium size (M) is recommended.

 Recommended for women of all ages who have had at least one vaginal delivery, the large (L) size.

 Keep in mind that your body build and length.  This can influence these suggestions a little, for example, a tall woman with wide hips may need an L-shaped cup even if she does not have a baby.  While young women may continue to use the S-cup even after giving birth, for example.

 2. The healthy cup color

 As you can see, there are many products on the market, and they are available in various colors.  They are usually pink, pure white, and purple - you may find them in yellow, blue, green, and other colors.  Of course, the color of the mug wouldn't make much difference.  Besides personal taste, you should choose cups mainly on the basis of comfort and design.  Although some of them contain color additives but they are completely safe and non-toxic to use.

 3- The sanitary cup material

 The materials of each product may vary.  We talked briefly about the materials that are most used: thermoplastics, rubbers, medical silicone and latex.

 Regardless of the material, it is safe for most women.  The only exception is people who are allergic to certain substances.  The materials used in menstrual cups are equally soft and textured.  With the same great flexibility and efficacy in capturing liquids, all you have to do is choose the best one for you on an individual basis.  Of course, do consider allergens if you are an allergic person.

 4. The healthy cup stalk

 The most important thing is that you can remove your menstrual cup safely and comfortably.  To make sure you don't have to go through any difficulties, you can find a menstrual cup with a trunk pattern that works for you, and there are 3 main designs available.

 Normal stem: A thick silicone stem that is usually rubber.  To be easy to hold You want to grab and remove your menstrual cup easily.  So choose a slip-resistant wand will be most helpful.

 Flat leg: resembles regular stems.  Except that it will be flattened to facilitate push-pull

 Ballnose Leg: There is a small ball shape on the silicone tip that acts as a stopper so you don't let your fingers fall off

 Overall, it is important that you choose the one that works for you, and it can all depend on your personal preferences, although you can still look for the style that you think you like the most.